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Mon, Apr 29

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The Jack London Lodge

Mindfulness and Resiliency Retreat

Join us for 3 days of wellness activities including yoga, mindfulness, relaxation techniques, peer support and recreational activities at the Jack London Lodge in Glen Ellen, California. Registration Begins February 1, 2024. This event is free for active and retired first responders.

Mindfulness and Resiliency Retreat
Mindfulness and Resiliency Retreat

Time & Location

Apr 29, 2024, 11:00 AM – May 01, 2024, 11:00 AM

The Jack London Lodge, 13740 Arnold Dr, Glen Ellen, CA 95442, USA

Guests

About the Event

During the 3 day event the participants will be introduced to proven, evidence based stress management and resiliancy techniques such as yoga, mindfulness training, qigong, and peer support. This training is specificly designed for first responders, military personnel, corrections officers, and frontline healthcare workers. Please note: Registration opens on February 1, 2024. When you sign up it says "Buy Tickets". This is a 100% free event for the participant. These retreats are paid for by generous donations and fundraising events held throughout the year.

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