Mindfulness and Resiliency Retreat
Mon, Apr 28
|Jack London Lodge
Join us for 3 days of wellness activities including yoga, mindfulness, relaxation techniques, peer support and recreational activities at the Jack London Lodge in Glen Ellen California. Registration Begins February 1, 2025. This event is free for active and retired first responders.
Time & Location
Apr 28, 2025, 12:00 PM PDT – Apr 30, 2025, 12:00 PM PDT
Jack London Lodge, 13740 Arnold Dr, Glen Ellen, CA 95442, USA
Guests
About the Event
During the 3 day event the participants will be introduced to proven, evidence based stress management and resiliancy techiques such as yoga, mindfulness training, qigong, and peer support. This training is specifically designed for first responders, military personnel, correction officers, dispatchers, and frontine healthcare workers. Please note: Registration opens on February 1, 2025. When you sign up it says "Buy Tickets", please proceed, as this event is funded and paid by donations. Lodging and meals provided. If you are from out of state, you will be required to cover your own travel expenses.