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Mindfulness and Resiliency Retreat

Mon, Apr 28

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Jack London Lodge

Join us for 3 days of wellness activities including yoga, mindfulness, relaxation techniques, peer support and recreational activities at the Jack London Lodge in Glen Ellen California. Registration Begins February 1, 2025. This event is free for active and retired first responders.

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Mindfulness and Resiliency Retreat
Mindfulness and Resiliency Retreat

Time & Location

Apr 28, 2025, 12:00 PM PDT – Apr 30, 2025, 12:00 PM PDT

Jack London Lodge, 13740 Arnold Dr, Glen Ellen, CA 95442, USA

About the Event

During the 3 day event the participants will be introduced to proven, evidence based stress management and resiliancy techiques such as yoga, mindfulness training, qigong, and peer support. This training is specifically designed for first responders, military personnel, correction officers, dispatchers, and frontine healthcare workers. Please note: Registration opens on February 1, 2025. When you sign up it says "Buy Tickets", please proceed, as this event is funded and paid by donations. If you are from out of state, you will be required to cover your own travel expenses.

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